{"id":4483,"date":"2024-04-18T13:34:30","date_gmt":"2024-04-18T13:34:30","guid":{"rendered":"https:\/\/dtmantra.wpengine.com\/?page_id=4483"},"modified":"2026-01-15T19:31:55","modified_gmt":"2026-01-15T19:31:55","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/vertexwebsol.com\/demo\/supremearobicfitness\/contact-us\/","title":{"rendered":"Contact Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4483\" class=\"elementor elementor-4483\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6dfbe e-flex e-con-boxed e-con e-parent\" data-id=\"1d6dfbe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d2518c e-con-full e-flex e-con e-child\" data-id=\"7d2518c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a543312 wdt-cus-big-heading elementor-widget elementor-widget-wdt-heading\" data-id=\"a543312\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-a543312\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-default-align wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Reach Us<\/span><\/h2><div class=\"wdt-heading-content-wrapper\">Contact us on the below details and we are here to assist you.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b93eb0f elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b93eb0f\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t+1 (234) 456-7890\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ca9e5 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"80ca9e5\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tinfo@supremearobicfitness.com\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0294d98 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0294d98\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tUnited States\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-341f722 e-con-full e-flex e-con e-child\" data-id=\"341f722\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efeb6f4 elementor-widget elementor-widget-shortcode\" data-id=\"efeb6f4\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f801-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"801\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/demo\/supremearobicfitness\/wp-json\/wp\/v2\/pages\/4483#wpcf7-f801-o1\" method=\"post\" class=\"wpcf7-form init demo\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"801\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f801-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contact-us-form\">\n\t<div class=\"contact-form-details\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First Name*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Last Name*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"tell\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mobile No*\" value=\"\" type=\"tel\" name=\"tell\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"contact-message\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Message\" name=\"textarea\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"wdt-submit-btn\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send Message\" \/><span class=\"wdt-submit-icon\"><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ebd65f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ebd65f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7f42e4e\" data-id=\"7f42e4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-12c937e\" data-id=\"12c937e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-efa29d0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"efa29d0\" data-element_type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f3c7a21\" data-id=\"f3c7a21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00564e3 animated-slow elementor-invisible elementor-widget elementor-widget-wdt-heading\" data-id=\"00564e3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-00564e3\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-default-align wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Frequently Asked Questions<\/span><\/h2><div class=\"wdt-heading-content-wrapper\">Find clear answers to common questions about fitness, workouts, and healthy living to help you train smarter and stay consistent.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f9ee0 wdt-cus-faq animated-slow elementor-invisible elementor-widget elementor-widget-wdt-accordion-and-toggle\" data-id=\"f5f9ee0\" data-element_type=\"widget\" data-settings=\"{&quot;item_background_background&quot;:&quot;classic&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:150,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-accordion-toggle-holder wdt-module-accordion wdt-template-default wdt-expand-collapse-position-end\" id=\"wdt-accordion-and-toggle-f5f9ee0\"><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">What type of workouts do you offer?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\">We offer strength training, cardio workouts, flexibility exercises, recovery sessions, and mind body programs designed for all fitness levels.<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">Is this program suitable for beginners?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\">Yes, our programs are designed for beginners, intermediate, and advanced individuals, with guided progressions and expert support.<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">How often should I work out each week?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\">For best results, we recommend 3\u20135 workout sessions per week, depending on your fitness goals and recovery needs.<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">Do I need special equipment to start?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\">No, many workouts can be done using bodyweight only. Optional equipment can be added as you progress.<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">How long does it take to see results?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\">Most people notice improved energy and strength within 2\u20134 weeks, with visible physical changes over time through consistency.<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d9c9d45\" data-id=\"d9c9d45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a563df5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a563df5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1e0d1c\" data-id=\"c1e0d1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb68435 wdt-cus-animation animated-slow elementor-invisible elementor-widget elementor-widget-wdt-animation\" data-id=\"cb68435\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_mqa_direction&quot;:&quot;right-to-left&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-animation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-animation-holder \" id=\"wdt-animation-cb68435\" data-settings=\"{&quot;direction&quot;:&quot;right-to-left&quot;}\"><div class=\"wdt-animation-wrapper\"><div class=\"wdt-animation-main-marqee right-to-left\"><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Fitness<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Health<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Gym<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Lifestyle<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Fitness<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Gym<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><\/div><div class=\"wdt-animation-cloned-marqee\"><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Fitness<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Health<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Gym<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Fitness<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  c-19.3-8.4-31.4-23.9-48.6-30.8c-17.2-6.9-34.2-21.2-49.2-59.7C63,258.6,51,249.4,51,249.4z\"><\/path><\/g><\/svg><\/i><\/div><div class=\"wdt-animation-item text-item\"><div class=\"wdt-animation-text\"><a href=\"#\">Gym<\/a><\/div><\/div><div class=\"wdt-animation-item icon-item\"><i><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 450 450\" style=\"enable-background:new 0 0 450 450;\" xml:space=\"preserve\"><g class=\"wdt-leaf\">\t<path class=\"wdt-leaf-01\" d=\"M221.9,357.4c0,0-36.6-77.5-25.1-156.5c11.5-79,21.3-112.3,108.2-173.1c41.9,102.2-7.3,148-41.7,192  C213.6,275.3,221.9,357.4,221.9,357.4z\"><\/path>\t<path class=\"wdt-leaf-02\" d=\"M242.5,376.8c0,0-10.1-71.9,18.6-111s28.1-39.9,51.8-50.1c23.7-10.2,26.4-38.7,83.5-47.3c18.4,97.7-65,134-81.7,141.7  C298,317.9,262.8,322.6,242.5,376.8z\"><\/path>\t<path class=\"wdt-leaf-03\" d=\"M51,249.4c0,0,61.9-7,85.2,20.5c23.3,27.5,46,37.6,60.4,63.9c14.3,26.2,43.6,88.5,43.6,88.5s-45.1-26.3-64.4-34.7  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